Owen and Jaime use their years of experience competing as elite level athletes in providing a targeted and sports specific approach to the strength and conditioning coaching of sports men and women. 

Although our specialist areas are rowing, surfing, cycling and soccer, the skills and knowledge used to train athletes from these 3 disciplines can be transferred across to practically any sport.

We have worked with elite Surfers, Kite Surfers, Soccer players, cyclists, triathletes, rowers and bodyboarders.

We will use a combination of strength exercises, mobilisation and stretching drills combined with cardiovascular and breathing exercises in order to get your body ready for competing in your chosen sport.

Contact Us Today to take your performance to the next level
Owen - 045102617
Email: owenbowling@gmail.com